It makes them more susceptible to infections like pink eye. Try to take breaks every hour if you can. Whether it's standing up to take a walk or doing eye exercises ... 11.5 cups of water ...

Eating a diet rich in calcium and vitamin D, including dairy products, fish, eggs, leafy greens, nuts, seeds, and fortified ...

A standard serving size of fish is three ounces cooked or about 3/4 cups of flaked fish ... help stimulate muscle protein synthesis after exercise. The researchers asked 10 active adults to ...

But from that humble training exercise, his body of work grew and 10 years later his ... Picture: Terry Phelan Melbourne Cup ...

The Washington Huskies will travel a few exits down I-5 this weekend for a neutral-site Apple Cup showdown with Washington ...

They’re everywhere – as closely linked to our lives, it seems, as our limbs. Any number of electronic devices ping us ...

You should try and aim for at least eight cups or glasses of fluid every day ... On the other hand, exercise is good for the ...

An online hearing test has many benefits. Convenience tops the list, because you can conduct the test in the privacy of your ...

Influencers on social media often peddle lifestyles or products to followers, urging them to buy new clothing, high-tech ...

From minimizing checkpoint slowdowns to getting quality shut-eye anywhere, here are the travel secrets we swear by.

The Curry Cup, the Underrated Golf Tour’s season finale, has just wrapped up. Both Steph Curry and presenting sponsor KPMG ...

And as always, it’s difficult to know how much stock to put in any attendance numbers the league reports — in many cases, your eyes ... Cup will become something more than a marketing exercise.