A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally ...

"[They can also] strengthen the muscles and joints in your feet and ankles that are naturally weakened as a result of wearing shoes. When practised with accurate form, barefoot running can improve ...

When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

and trail running shoes with bigger and broader outsoles for better traction on trails, he adds. While the barefoot running trend appeals to some, others prefer to have extra cushion for their runs.

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

From category-defining dad sneakers to mixed-media trainers, our style editors have found and tested the 8 best New Balance ...

Though it may seem less than self-evident, it turns out that ditching the shoes when walking or running could be beneficial ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...