Enter, Buti yoga, an invigorating, heart-pumping workout that combines the best of yoga, dance cardio, and bodyweight strength-training. Buti yoga is a form of music-driven movement that blends ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

The good thing about this yoga style is that it is relaxing but at the same time effective too. Get your groove on by incorporating this fun form of yoga into your routine. Hip hop is a fun but ...

This wrap-around top might look familiar to former dancers. Designed for yoga or casual exercise, lululemon's ribbed ...

Looking for the best mat for hot ... Hatha yoga. She also has a certificate as a Yoga Therapy Practitioner. Technogym launches adjustable dumbbells with a hidden secret to make your workouts ...

Since the pandemic, the way in which you work out has likely taken a new shape: podcast or meditation walks, ventilated hot yoga studios ... One of the best things about online workouts is that you ...

To find the best sports bras for a range of activities and intensities, my fellow Strategist writer Tembe Denton-Hurst and I spoke to fitness experts ... marketing for hot-yoga studio Y7, is ...

I’ve stretched, shimmied and shavasana-ed my way through testing a broad selection of yoga mats during both high and low intensity exercise to compile this list of the best. Top marks for this ...