focus on menu items that are high in protein and low in trans fat, net carbs, and calories. Here's how the full lists stacked ...

Fast food has long been associated with unhealthy eating, but a new study sheds light on which fast-food burgers top the list ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

You might want to avoid or limit foods and drinks that could worsen stress and anxiety, such as those high in sugar and fat. Different antioxidants, minerals, and vitamins can help ease anxiety ...