Oatmeal is one of those filling snacks that contains fibre and protein, which is great to hold off longer days at work, add fruits or nuts to enhance the taste and to balance sweetness. Sea salt ...

Nutritious snacks, rich in essential vitamins, minerals, and fibre, can play a significant role in reducing the risk of ...

Here are some important areas to focus on when it comes to your health at your workplace: physical well-being and nutrition.

It’s an exclamation commonly heard in the school garden when digging sweet potatoes. What is uncommon is for that comment to ...

If you work ... protein food. Eating them can help people with diabetes who are trying to lose weight. They’re also a good source of folate, a B vitamin that’s necessary for healthy blood ...

Appetite is influenced by a culmination of factors, such as energy levels, health conditions, and medication. Learn what ...

Evie Fatz’s day job is running her healthy food business, Cōpow, but she couldn’t help but become mobilized to find a way to ...

The Center for Disease Control reports at least 14.7 million U.S. children and adolescents aged 2–19 years are overweight, ...

“It just takes a little bit more prep work ... for snacks, and rather than letting kids dive into a big bag of munchies, portion out their helpings in advance, and focus on healthy.

When he was 12, his father, a long-distance truck driver, had a heart attack. That was in 1967, and the family's economic ...

The UK should increase tax on tobacco, alcohol and “unhealthy food companies” to raise £10bn a year by the end of the decade ...

The South Dakota Healthy Nutrition Collaborative (SDHNC) kicked off it’s efforts Tuesday (Sept. 10, 2024) in Fort Pierre, ...