An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

Yoga, cycling, the elliptical machine ... Here are some of our favorite low-impact exercises for men: Hiking outdoors in ...

Men’s Journal aims to feature only ... you can choose from—you are able to browse by workout focus (endurance, mobility, strength, yoga), muscle group (abs & core, arms & shoulders, glutes ...

Men’s Journal aims to feature only the best ... In addition to a broad assortment of yoga workout classes, the Alo Moves app also offers plenty of mindfulness videos and more traditional fitness ...

Finding the right pair of men’s gym shorts sounds simple ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the shorts have ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

This gender and age-neutral practice is for all, and you are about to know the highlights of yoga exercises and the amazing reasons why men should do yoga. The yogic asanas are the holistic ...

They even throw a little yoga in the mix to show off its comfort ... What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Yoga teacher and author Shona Vertue likes ... As I mentioned in my guide to men’s workout shoes, the Cloud 5 is currently one of the trendiest workout shoes on the market because it packs ...