High blood pressure is often called the 'silent killer' but there are ways to check, and signs you need to take action ...

A new study has uncovered a shocking connection between chronic sleep disturbances and accelerated brain ageing.

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Everyone's concerned about skin ageing, avoiding excess sun exposure and slathering expensive creams to prevent early ageing. But what about brain ageing? When the brain ages faster than usual, ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

Dear James, Do you ever feel like you know how you’re going to die? I’m 38 years old, have no health conditions, take no ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

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Hello, Argyle! I hope everyone had a fun and safe Halloween. It’s always a great time at the annual Argyle Police Department ...