A Saltash man has shed over five stone by refusing to do 'fad diets' and setting himself 'achievable goals.' In February 2023, Nigel Cape, 58, weighed in at a hefty 125 kilos – more than 19.5 stone.

"I decided to give it a go and try to lose one stone. As I mastered the plan my ... Now Karen has lost 5st 8lb and shed eight inches off her waist and despite previously finding it difficult ...

To prepare for the demanding 14-week contest, Nick has taken significant steps to better his physical condition, including dropping nearly two stone through a disciplined diet and exercise routine.

It's been a disappointing season for the Reds, who are currently 73-78 and 14 games back in the National League Central Division. There has been a lot of talk among fans about whether David Bell ...

DIY SOS star Nick Knowles has revealed that he has lost nearly two stone in just six weeks ahead of his appearance on the new series of Strictly Come Dancing ...

Nick Knowles on Strictly with dancer Luba (Image: (Image: BBC/Ray Burmiston)) Nick has been rigorously prepping his physique to ensure he's in prime condition for the challenging 14-week dance ...

The body of Mevala (60), a labourer of Chandauli district, who was killed when heavy stones and debris of the newly constructed artistic stone shed collapsed at the under-construction ghat ...

TV chef James Martin credits two ingredients for helping him maintain his three stone weight loss. The 52-year-old has become a familiar face on our screens since the 1990s, currently hosting his ...

The fight, which began years ago, is aimed at stopping the threat to the integrity of the site's structures and its intricate carvings from lichens, organisms that grow on surfaces like stone and ...