A healthy skin microbiome plays a crucial role in regulating our immune system and preventing chronic health issues, such as ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

The skin barrier is made from layers of keratin and lipids which prevent harmful molecules from getting into the body.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Almonds are widely regarded as one of the top natural foods for promoting hair health, thanks to their impressive nutrient content.

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

Limit your intake of deep fried foods to improve skin health. White bread causes ageing due to its high glycemic index, which ...