What would you do to survive in the corporate activewear world? Yoga Play asks the question, with hilarious results
"Breathe in through your nose, breathe out through your mouth — and make a tiny noise."At the LA-based yoga apparel company ...
Over 50? 5 Chair Yoga Exercises You Should Do Every Day
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
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The 5 Best Face Yoga Apps, and Why Koko Face Yoga App Tops the List
Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...
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Hack Your Sleep Routine With These 9 Simple Yoga Poses
From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...
21 TV Comedy Episodes That Are So Hysterical, They're Considered Absolutely Perfect From Start To Finish
Sheldon taking care of Penny after she slips in the shower is one of the best The Big Bang Theory episodes of all time.
401 Fun: The best things to do in Rhode Island Nov. 8-15
“Hope & Main Downtown Makers Marketplace: A Tuscan Trattoria” Nov. 12-16, 7 a.m.-4 p.m., 100 Westminster St.
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10 Minute Morning Yoga Routine For All Levels!!
Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.