If you buy something through my links, I may earn a commission. Bike shorts are a staple piece in my wardrobe for warmer ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Why would you want shorter cranks? With a shorter crank arm, you will have a smaller pedaling radius, which allows for a less ...

Everyday activities that raise the heart rate, such as cycling, climbing stairs or short runs, can have benefits.

GREENFIELD – A new bike track nearly seven years in the making is taking shape at Riley Park in Greenfield. The hilly, curvy ...

Cyclists have represented Durango in the Olympics at every Olympic mountain biking since the introduction of the sport in ...

The thing is, according to the latest MCIA (Motor Cycle Industry Association) new bike sales on the whole remain fairly ...

The Centauri II ($2,299) is available in a muted green as well as silver blue, and offered in three sizes. Despite it ...

A policy expanding electric bike access on Colorado Springs trails fell short of its first vote of endorsement Wednesday, ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...