But that day, as I power walked my way to the podiatrist’s office, I had an extra pep in my step while sporting my new Nike ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

Prusynski, podiatrists and fitness trainers shared tips for keeping your vacation from ... a podiatrist with Baker Street ...

Walking is arguably one of the most underrated forms of exercise. It’s low-impact, burns calories, doesn’t cost a penny, and ...

Discover the best winter sneakers to keep you stylish and cozy. From shearling-lined platforms to corduroy kicks, find the ...