Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

Fall sports and after school activities are in full swing, but we don't want the pressure of these activities to take center ...

The 70-member award-winning Oregon Sinfonietta is now in its 52nd season. Donald L. Appert conducts four free concerts per ...

Waru is a fun, magical experience for kids. Photo: Canberra Theatre Company. When: 8 to 9 November, Friday 10:30 am and a ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...

At Georgetown University’s prestigious McCourt School of Public Policy, a “self-care suite” was opened in which students ...

Spoiler alert: They remain No. 1 in our Power Rankings through Week 7. However, there was some shakeup after a wild week for some top teams. Last week featured matchups that had our second-ranked ...

ALLIANCE — Rodman Public Library will host a series of events in November. — One of the Carnation City’s most popular topics from the past will be the focus of the Alliance Historical Society’s annual ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Youth sports deliver ... for hours every week might make the same arm movements hundreds of times, causing damage to muscles, tendons or nerves. Other injuries occur when kids don't use protective ...