Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

It is amazing to me that people used to run, lift, hike, play basketball, what have you, in the same pair of swishy gym ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Bodybuilding legend Dorian Yates underwent total right hip replacement surgery and discussed how he'll spend his time ...

Ritual One is set to open its first Houston location in Uptown Park this December. What we know Ritual One is a fitness ...

Or would you rather join a walk, run or simply just talk in support of men’s mental and physical ... zone will offer stand-up paddle-board yoga and a “Fit District” will feature fitness and dance ...

Diwali is a joyous occasion - the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Looking at the highest trending topics, it’s easy to see correlation and causation. According to the US National Strength and ...