A new ‘Yoga on Prescription’ Programme, which had completed a successful pilot run at the start of the year, is beginning in ...

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

One of the biggest benefits of yoga, in our book. With instances of anxiety and depression on ... We'd recommend a calming Yin Yoga sequence or short, calming flow (like this one) to help make bedtime ...

The 20 best active rest ideas to better recover and recuperate after a hard workout in the gym. Is today your rest day? Do ...

They were going to islands to meditate, to do yoga. I was going into prep ... It was one of the most complex sequences I ever directed. Did you think about kids who may be reading the book now? Your ...

Why does growing up feel so different, so much heavier now? Gen Zs on the brink of adulthood reflect they ways they cope with ...

Lisa Taddeo, the writer of the eponymous 2019 book, brought it to life by creating Starz’s ‘Three Women,’ a story about a group of women driven enough to change and reclaim their lives for the better.

Part I When I finished my last article, “Metaphors, Meadows, MUNCH, and Models of the Large Language Kind,” I stated my ...

Slane and District History Society is hosting a talk by renowned Meath artist Seamus Smyth on the life and work of famous ...