TURIN, Italy — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

There are so many fitness challenges being talked about online, it can be hard to know which is best for you. Experts say ...

If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them."You ...

Whether you’re interested in family-friendly fitness, calming yoga sessions, challenging mountain hikes, or energising group ...

NBC News medical contributor Dr. Natalie Azar joins TODAY to discuss the three types of diabetes, the risk factors for each ...

You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...