My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The end of 2024 is coming up fast. Have you seen the results you've wanted on your fitness journey? If you've been exercising but seeing limited results, there's a chance some of your habits are ...

Here is the complete list of Sony LIV premium streaming plans with price, offers, benefits and validity details. Get details on all best Sony LIV monthly, yearly, 6 months, live cricket matches ...

The latest scores from the world of golf including the PGA Tour, DP World Tour, LPGA Tour, Ladies European Tour, LIV Golf League - watch the best golf every week live on Sky Sports or stream ...

One of the most photographed women on the planet, the German-American supermodel is an icon of the fashion and entertainment worlds. Check out some of our stories about her and the life she leads ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring weight loss journey.

Marni Rose McFall is a Newsweek reporter based in London, U.K. Her focus is on U.S. politics, social affairs and popular culture. She has covered fashion, culture, art and music extensively.

Kiwi winger Will Warbrick missed Sunday's promotion-relegation clash against the Kumuls after succumbing to a thigh injury suffered in the loss to Tonga XIII. Warbrick played the full 80 minutes ...

And on top of that, protein can help you build muscle mass. But while it's well-established that eating enough protein is crucial for healthy weight loss, the quality of your protein is also important ...

We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute to weight loss. Keep in mind that one meal cannot make or break ...