For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

Regular exercises such as walking, swimming, cycling and yoga can work wonders for stress ... If it is done for ten to fifteen minutes per day it can balance the chakras and bring back peace. It is ...

It is a challenging arm balance that requires focus and strength. In Kundalini Yoga, this pose may be accompanied by chanting ... The practise is believed to activate the Ajna Chakra (Third Eye), ...

Yoga, with its holistic ... potential to stimulate the Manipura chakra, which governs self-confidence and power, aligning physical posture with emotional balance and energy flow.

A boom in cryptocurrency. The next financial crisis. A year of chaos. This is what the future holds in 2025, according to ...

According to an expert, the significance of light in yogic science surpasses its physical presence, embodying deeper philosophical and spiritual meanings.

Drawing on the dance between the visible and invisible realms, Four Seasons Resort Bali at Sayan has ushered in a new era of ...

Here's what it's like to stay at the Capella Bangkok hotel, with riverfront villas, a Michelin-starred restaurant, and ...