Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

More than half of voters in a new survey say they support pop star Taylor Swift’s get-out-the-vote effort to push her fans to ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

TimTim Sharma, a top-performing athlete and ACE-certified trainer knows firsthand how confusing fitness advice can be. After ...

The propellers whirl as the seaplane lowers toward Olhuveli Island on the southerly Laamu Atoll. The Maldives comes into ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

For World Wellness Weekend, the resort has released a programme including sessions of Hatha yoga, mindful breathing practices ...

These participants were randomly assigned to two groups. One participated in a 12-week pelvic floor-specific Hatha yoga ...

The new studio and wellness center will offer beginner, intermediate and advanced yoga classes, as well as other experiences to facilitate mental, physical and spiritual growth. Current class ...

Jackie indulged in the unique menu post her Hatha yoga session at the resort’s Neyrah Spa in Nujuma. Another must-visit for ...

Menopause care is mostly driven by community-led practices such as hatha yoga and meditation and forms of self-care. Menstrual care among young girls relies on reproductive health care perceptions of ...