A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Relax and unwind with one of our monthly early-morning or early-evening yoga sessions in Kew’s iconic Temperate House. Running from April to October, each one-hour vinyasa flow will be held in the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement that has ties ...

Both chambers are filled with aqueous humor. The most common variation in iris anatomy is a condition called aniridia, in which the iris is incomplete or absent. Usually affecting both eyes, this ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

The 'Supergirl' and 'Yellowjackets' actress is opening up about her new book, 'It Gets Better...Except When It Gets Worse: And Other Unsolicited Truths I Wish Someone Had Told Me.' By Nicole Fell ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Anatomy Of Lies is a three-part docuseries that’s based on a Vanity Fair story by Evgenia Peretz; Peretz and David Schisgall directed the series for Vanity Fair Studios. It examines the complex ...