Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

All three experts agree that the key to a healthy and happy yoga practice is balance. To avoid overdoing it (or to get back on track if you are pushing yourself too hard with yoga), here’s what ...

Vedam Records by Universal Music India is a wellness music label launched in collaboration with Ricky Kej & his album ‘Break ...

Universal Music India introduces Vedam Records with Ricky Kej, focusing on Indian wellness music to promote global mental wellness.

Universal Music India launches Vedam Records, a wellness music label alongside three-time Grammy Award winner Ricky Kej with his album ‘Break Of Dawn’ | Read at SpotboyE ...

Vedam is embarking on a “transformative journey” to improve the accessibility and effectiveness of wellness music.

Hi, %{firstName}% Games Car rental This 30-minute yoga class is great for those interested in a gentle practice. Through a series of slow-paced movements, this class will focus on your strength, ...

The navasana, which is also called the boat pose, is a yoga posture that strengthens ... activate the Manipura and sacred chakras in the body that help balance one's emotions and improves hormonal ...